Why is bjj effective

The assailant responded with a cloud of obscenities and began to flop some more. I sank in a choke and he…. The guy knows enough to tap?! So I let go and just held him there for a good minute until he relaxed. I posted on the back of his head and got up from his back, walking backward into the studio. He was mad as hell! He got up and stormed the door. Unfortunately, it did not lock from the inside, but I had a good handle on it. My client had emerged from the bathroom by now and was phoning the police as I held the door shut.

Finally, a police car rolled up and screeched to a halt in front of the building. They tossed him into the back seat and off he went. I learned a few valuable things about self-defense that day. My client wanted to help but we had crashed against the door and it was not physically possible for him to make it outside. Regardless of the reason, I was completely alone in this situation until after the threat had been extinguished. Part of the benefit of Jiu Jitsu is that you can escalate and deescalate.

You can add or remove force as necessary. If we are striking in a situation like this, it is all or nothing. That is a lot bigger a commitment than I was willing to make at the onset of the confrontation. There is no need to curb stomp every happy drunk that requests a hug but there is also no need to be forced into an unwanted hug… or unwanted anything.

It is not always clear when being a little uncomfortable is going to turn into an assault. In fact, in most cases assaults are committed by a person who the victim knew prior to the incident.

Jiu Jitsu allows us to adjust as needed and gives us an invaluable tool that is highly effective in the gray area. It was easy to control this man.

You must do everything near perfectly to be able to pull off anything against them. That was not the situation here. As a female, rarely is someone looking to challenge us to a fist fight when we are attacked. They are usually trying to grab us or put us on our back. In addition to it being the most effective art for that specific situation, it is also the easiest to become functionally proficient in a short amount of time.

The way it is taught and practiced is as much a part of that recommendation as the art itself. For all of these reasons, I will always recommend Brazilian Jiu Jitsu when asked about the best martial art for self-defense. By Kaitlin Young Whenever I am asked about which martial art a person should take up to best learn self-defense, my answer is always the same: Brazilian Jiu Jitsu.

One Common Oversight Participating in live rolling with any regularity will also make a person exceptionally strong in a way that simply drilling will not. Begin typing your search term above and press enter to search.

Press ESC to cancel. Skip to content Home Is Jiu Jitsu effective in a street fight? Ben Davis May 29, Is Jiu Jitsu effective in a street fight? Is Karate or Jiu Jitsu better for self defense? How dangerous is Jiu Jitsu? Does Jiu Jitsu ruin your body? Can Jiu Jitsu kill? Can I start Jiu Jitsu at 40? How many times a week should you train Jiu Jitsu?

How much is Jiu Jitsu a month? Does Jiu Jitsu build muscle? Why is BJJ so addictive? How much should I pay for Jiu Jitsu? Can you teach yourself Jiu Jitsu? How long do you stay a white belt in Jiu Jitsu? What is the point of Jiu Jitsu? How long does it take to be good at Jiu Jitsu? You then realize that the only way to improve is to continuously work on it everyday and remind yourself that you have a lot to learn.

The more you train Brazilian Jiu-Jitsu, the more focused you become on the bigger picture; an important lesson you learn on the mats. Now, nothing can faze you. Book your complimentary trial class with our World Champions below! If you have any other questions regarding Evolve MMA and the programs we offer, you can get in touch with our membership executives at the following locations:. By clicking the submit button, I confirm that I have read and agree to the Privacy Policy including as to how my personal data may be collected, used and disclosed by Evolve Mixed Martial Arts and its related corporations as set out in the Privacy Policy.