Why is yakult good for u

She believes, that health and healthy habits will never come easy, but once accustomed to, can be fun and fulfilling. Her favorite probiotics are Kimchi and Yogurt. Kurbo updates Hacks, easy tips, and recipes to try. Bitten by the science writing bug, Mikael has years of writing and editorial experience under his belt.

As the editor-in-chief of FlipScience, Mikael has sworn to help make science more fun and interesting for geeky readers and casual audiences alike. Yakult everyday, not-so-okay? Author: Mikael Angelo Francisco Bitten by the science writing bug, Mikael has years of writing and editorial experience under his belt. Twitter Facebook. Indigenous vegetables: a possible solution to PH pandemic hunger August 31, 5 mins read.

What contraceptives are available for women in the Philippines? March 16, 4 mins read. The sugar in Yakult Light has been reduced to cater to the needs of the health conscious and elderly. It also contains Vitamin D and Vitamin E for an added health benefit. LcS was discovered by Dr.

Minoru Shirota, a Japanese scientist in It has more than 80 years of scientific research and a history of consumption in 40 countries and regions including India to back its safety and efficacy. It is recommended that Yakult should be taken on a daily basis, up to bottles per day for adults, during or after meals. Children should take only 1 bottle per day, and same for infants over the age of 8 months and toddlers.

For babies, it should be gradually incorporated in the diet and increased to 1 bottle. Copyright WWW. Last Updated 12 November, Is Yakult Good for You? Yakult is available in 2 types: Yakult Regular—containing 11 grams of sugar and 50 calories per bottle. Yakult Light—containing 4 grams of sugar and 30 calories per bottle. To better answer the question: is Yakult good for you? Let's look at more nutritional facts: Flavors Yakult is available in many flavors.

These bacteria have shown the following benefits: Aid in digestion and improving bowel movement Maintain balance of gut bacteria — good and bad Help in reducing the toxins in the body Reduce risk of infection by building the immune system What Are Probiotics?

Suggested Use of Yakult It is recommended that Yakult should be taken on a daily basis, up to bottles per day for adults, during or after meals. Yakult is not meant to quench the thirst, it is only a probiotic drink.