Some indoor tanning aficionados say that because tanning machines use mostly UVA light, tanning that way is safer than lying in the sun. Not true. While we used to think UVA light mostly just caused skin aging, we now know that its longer wavelength penetrates the skin more deeply and is strongly linked to melanoma. One study observing 63 women diagnosed with melanoma before age 30 found that 61 of them 97 percent had used tanning beds.
Just one visit to the tanning salon significantly increases your chances of a cancer that can kill you. This used to be a widely held belief, but now we know better. When I was a young dermatology resident, we had light boxes to use therapeutically for people who had severe psoriasis.
Now we know that any tan is a manifestation of DNA damage in the skin cells, just as sunburn is. The amount of tanning one gets is governed by the extent of exposure one gets from lying on the bed. Although they are considered safe, prolonged exposure to these radiations and lying close to the source may develop serious skin problems. Tanning beds may prove to be very harmful to the sensitive parts of the body such as eyes. If a person lies on the bed without covering his eyes, the rays may penetrate into the cornea of the eyes and result in cataract.
If not properly cured, it may also cause permanent blindness. Read more articles on Tanning. All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth. Relationships Marriage Dating Cheating.
Make sure you apply lotion to any area that may have dry skin. Not Helpful 5 Helpful 4. Include your email address to get a message when this question is answered. Many people use indoor tanning beds to get a base tan before going on vacation, particularly if they are traveling to tropical destinations. To develop a good base tan before going on a vacation, start tanning indoors 3 or 4 weeks before your intended departure date.
Helpful 1 Not Helpful 0. Submit a Tip All tip submissions are carefully reviewed before being published. Always tan in moderation. Helpful Not Helpful If you never tan from the sun outdoors, you will not tan from indoor tanning devices. If you normally burn from outdoor sun exposure, exhibit extreme caution when using an indoor tanning device.
Indoor tanning beds emit the same spectrum of UV rays as the sun. Do not use indoor tanning devices if you are taking photosensitizing medication. Check the labels on your medications to determine if they cause sensitivity to sun.
Helpful 0 Not Helpful 0. According to the FDA, overexposure to UV rays can cause melanoma, which is the most aggressive type of skin cancer. Related wikiHows How to.
How to. More References 4. Co-authors: Updated: May 6, Categories: Fake Tans. Thanks to all authors for creating a page that has been read , times. I went in to check out the place. The girl was friendly but not very knowledgeable, so this article was perfect! Gave me the basics so I know how to plan my own starter tan. Counting backwards from the day we leave for Cancun. More reader stories Hide reader stories. Did this article help you?
Cookies make wikiHow better. By continuing to use our site, you agree to our cookie policy. About This Article Co-authors: Dawn Zeh Mar 24, Amy Aune Mar 2, Only about 3 to 4 months yearly right, before springtime. It's always good to stay knowledgeable to everyday health since technology is always advancing. Definitely helpful. Mel May 18, I've been tanning for years. I had no clue to exfoliate, wait four hours, and how naturally every 30 days tans will fade.
Thank you so much. Jordyn Gustafson Mar 8, I didn't know to moisturize immediately after a tan would help! Lee Stites Jan 15, However, if you wait too long between indoor tanning sessions, your tan may start to fade. Most indoor tanning professionals recommend 3 tanning sessions a week until a tan is developed, and then 2 each week after that to maintain the tan.
Avoid overexposure. You can tell if you have gotten too much UV exposure if your skin starts to sting while tanning. Stop tanning as soon as you feel any prickling or stinging sensations on your skin. Copyright Bronze Tan St. Contact Us. I consent to Bronze Tan St.
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